My cold is still in the background, but not too terrible. I feel it headed toward my lungs, though. Meh. A big shout out to Breathe Right strips able to do things that Sudafed hasn't. A hot bath with eucalyptus oil helped a bit, too.
Breakfast:
Pomegranate berry yogurt (SO good- it's moving to regular rotation, though it's not sold everywhere) and a protein cookie
Lunch:
Tuna salad (light mayo, scallion, granny smith apple, water-packed tuna) on whole wheat and an orange
Afternoon snack:
Fresh, ripe pear
Many sugar-free lemon cough drops
Dinner:
I planned on veggie tacos, but just didn't have it in me to cook or eat. So, I nuked a hot dog and called it a day.
Yesterday:
Breakfast:
Egg sandwich with cheese on wheat
Lunch:
Asian salad from Applebee's under-550 calorie menu (we were in a chain-land part of Brooklyn), without almonds
Snack:
Vanilla yogurt
Dinner:
Turkey burger, red wedge potatoes
Afternoon snack:
Fresh, ripe pear
Many sugar-free lemon cough drops
Dinner:
I planned on veggie tacos, but just didn't have it in me to cook or eat. So, I nuked a hot dog and called it a day.
Yesterday:
Breakfast:
Egg sandwich with cheese on wheat
Lunch:
Asian salad from Applebee's under-550 calorie menu (we were in a chain-land part of Brooklyn), without almonds
Snack:
Vanilla yogurt
Dinner:
Turkey burger, red wedge potatoes
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